Genealogical records are one of the most powerful tools historians have for research. They are especially useful for American history topics between the 1800s-1940s. You can use them to research genealogical details of specific people; learn about who was living in a particular community, what property they owned and how they made a living; or you can use aggregated census data to find demographical statistics.
To find autobiographies, memoirs or biographies, it helps immensely if you already know the name of the person. If all you have is an historical topic, there are still techniques you can use, however.
Note: These techniques work best when researching people who lived between about 1800-1940. It is particularly effective for researching people who worked for, or had other bureaucratic contact with the U.S. Government. It works less well when researching women, as their names often did not appear in print. For research on women, you may need to look for the names of their husbands/fathers/etc.